Find inner peace, calm and focus with our Mandala coloring book healing journeys.
Get your copy of a Mandala coloring book now!
For some time now, various negative psychological trends have been on the rise in our Western society – and this increase continues to gather pace.
There is much speculation about the causes of the increased incidence of anxiety disorders, depression, post-traumatic stress disorder (PTSD), sleep disorders, loneliness and social isolation, burnout and exhaustion.
However, the goal here is not to come to terms with the external, unchangeable causes of the past, but to take a proactive and constructive approach to shaping our own future.
Four weeks, 28 days – a message for each day and the opportunity to block out some time for yourself each of these days with simple colored pencils and just be, to find inner focus, to reflect on what really matters in life. Grab your copy of a Mandala coloring book and start your personal journey today.
Find your Mandala coloring book on Amazon
Limited-time introductory offer! Buy now at a lower price as a Christmas gift
Our Mandala healing journeys are available in different languages on Amazon.
English
Why Inner Focus Books?
The Inner Focus Books series consists of several Mandala coloring books on different topics. These will be published successively over the next few months.
I. Gratitude: A four-week journey
The first book in the Inner Focus Books series on the topic of gratitude offers a four-week journey to yourself. By internalizing a new profound message on the topic of gratitude each day and focusing on your own creative exploration of your own thoughts on the topic while coloring, the path to inner focus is directed towards the small things in life for which we may feel gratitude.